Posts made in June, 2019

Change is possible – here’s how

Posted by Beth on Jun 16, 2019

The exciting thing about being a therapist for a number of years now is how over time the methods, theories and techniques that I use begin to make more and more sense and with increased knowledge the mechanics of why they work becomes more obvious. Before the age of 8 – the subconscious mind If someone could sort out a problem by conscious thought and effort alone, they would have done it by now.  The fact is that what we are dealing with is programming that has been stored in the subconscious mind before the age of 8 and 95% of our mind is subconscious and running the show without us even being aware of it.  And that’s not our fault, it’s about...